Hi, I’m Glen. Fitness isn’t just my career — it’s my passion and my lifeline.

I know what it’s like to struggle with confidence, happiness, and mental health. I’ve faced depression myself and tried therapy, but nothing truly helped me until I discovered the power of the gym. Strength training, movement, and a healthy lifestyle didn’t just change my body — it transformed my mind, boosted my confidence, and improved every aspect of my daily life.

Now, with the experience I’ve gained through years of training and learning, I can guide others through their own fitness journey. I believe a strong body leads to a strong mind, and I’m here to support you in building confidence, overcoming challenges, and achieving lasting results.